Sublingual's "Under Construction" Journal
In this workbook, you will embark on a journey that will empower you to examine the liminal spaces you’re facing — those in-between moments where the old fades away, and the new has not yet emerged.
This journal invites you to deconstruct experiences, beliefs, and values to gain clarity, insights, and a sense of direction. Each page provides a space to identify the situation or belief and then prompts reflection and sorting into on what you want to be “no longer” and “not yet.”
Whether you’re navigating a transition, facing uncertainty, or simply seeking personal growth, this workbook is your companion for exploration and transformation.
Your downloadable workbook includes:
A fully printable and compatible PDF with any PDF reader or annotation app - fill it out on your computer, your phone, your tablet, or on paper - whatever is best for you!
10 blank starter prompts of our carefully crafted and tested deconstruction and reconstruction exercise, designed to help you apply intentionality to your beliefs and actions
Need more exercises? Easily copy and paste the blank exercise as many times as you need to
12 topic prompts designed to ignite your creative thinking
Dotted journaling area with ample space for self expression and recording your insights, thoughts, and feelings
Three custom coloring pages designed to kickstart your focus and creativity
In this workbook, you will embark on a journey that will empower you to examine the liminal spaces you’re facing — those in-between moments where the old fades away, and the new has not yet emerged.
This journal invites you to deconstruct experiences, beliefs, and values to gain clarity, insights, and a sense of direction. Each page provides a space to identify the situation or belief and then prompts reflection and sorting into on what you want to be “no longer” and “not yet.”
Whether you’re navigating a transition, facing uncertainty, or simply seeking personal growth, this workbook is your companion for exploration and transformation.
Your downloadable workbook includes:
A fully printable and compatible PDF with any PDF reader or annotation app - fill it out on your computer, your phone, your tablet, or on paper - whatever is best for you!
10 blank starter prompts of our carefully crafted and tested deconstruction and reconstruction exercise, designed to help you apply intentionality to your beliefs and actions
Need more exercises? Easily copy and paste the blank exercise as many times as you need to
12 topic prompts designed to ignite your creative thinking
Dotted journaling area with ample space for self expression and recording your insights, thoughts, and feelings
Three custom coloring pages designed to kickstart your focus and creativity
In this workbook, you will embark on a journey that will empower you to examine the liminal spaces you’re facing — those in-between moments where the old fades away, and the new has not yet emerged.
This journal invites you to deconstruct experiences, beliefs, and values to gain clarity, insights, and a sense of direction. Each page provides a space to identify the situation or belief and then prompts reflection and sorting into on what you want to be “no longer” and “not yet.”
Whether you’re navigating a transition, facing uncertainty, or simply seeking personal growth, this workbook is your companion for exploration and transformation.
Your downloadable workbook includes:
A fully printable and compatible PDF with any PDF reader or annotation app - fill it out on your computer, your phone, your tablet, or on paper - whatever is best for you!
10 blank starter prompts of our carefully crafted and tested deconstruction and reconstruction exercise, designed to help you apply intentionality to your beliefs and actions
Need more exercises? Easily copy and paste the blank exercise as many times as you need to
12 topic prompts designed to ignite your creative thinking
Dotted journaling area with ample space for self expression and recording your insights, thoughts, and feelings
Three custom coloring pages designed to kickstart your focus and creativity
